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Delightfully Dharmic
Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness.
From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief.
This space is for seekers, deep feelers, and the spiritually curious. You’re invited to come exactly as you are—and remember that you are:
✨ Whole.
✨ Connected.
✨ Unshakably loved.
🎧 Available on Spotify, Apple Podcasts & more
🌀 Free discovery call, meditation & journaling prompts: www.coachkeilani.com
Delightfully Dharmic
Quieting the Storm Within with J. Ashley T. Booth, LCSW, MS
J. Ashley T. Booth, LCSW, MS, MA is an IFS therapist, educator, and former MAPS therapist specializing in psychedelic-assisted psychotherapy. With a background in mental health, integration work, and self-inquiry practices, she brings a unique and compassionate perspective to parts work. Ashley’s mission is to make IFS approachable and engaging through visual storytelling, playful metaphors, and practical tools.
When conflict in your inner world becomes too stormy, you need a way to find the sun behind the clouds. Quieting the Storm Within is a playful, illustrated introduction to Internal Family Systems (IFS)—a guide to meeting the many parts of your inner world with curiosity and compassion. Whether you're a therapist looking for a tool to introduce IFS to clients or you're exploring parts work for yourself, this book makes the journey accessible, engaging, and easy to understand.
Website & Social Media
🌎 Professional Website: ashleybooth.net
🔗 Book Website: ifsandbeyond.com
📷 Instagram: @ifsandbeyond
Swag & Giveaways on ifsandbeyond.com
📄Free IFS worksheets
☕️Mugs
☁️Magnets
🌈Stickers
Help Support Delightfully Dysfunctional buymeacoffee.com/delightfuly
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
