Delightfully Dysfunctional
Keilani Mason, a psychotherapist and life coach, joins co-host James Timmons, an ever curious human, on an exploration of the emotions of the human condition and the experiences that come with it. Our ethos is that being human is complex and messy, with community and understanding we can live more compassionate and authentic lives. Delightfully Dysfunctional delves into the vulnerable aspects of being human with a dash of humor and a whole lot of heart. This podcast will make you laugh, cry, and grow with the hosts and they tackle topics that affect all humans, mental health and wellness! Join the Delightful Human community of listeners by tuning into Delightfully Dysfunctional. Be ready to lean in curiosity, growth, and compassion while staying true to being Delightfully Dysfunctional.
Delightfully Dysfunctional
S2:E45 - Core Beliefs: The Blueprint of Your Mind
Are you ready to transform your mindset and unlock your true potential? On this episode we’re getting real about core beliefs—those subconscious rules that influence how we think, feel, and show up in the world.
We’ll dive into:
✨ How core beliefs shape your self-image and decision-making.
✨ The surprising ways they hold you back (hello, self-sabotage!).
✨ Practical tools to challenge and reprogram limiting beliefs.
✨ Real-life examples of breaking free from mental blocks and rewriting your narrative.
This is your chance to ditch the mental roadblocks, uncover the why behind your habits, and step into a mindset that works for you—not against you.
🎧 Listen now!
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