Delightfully Dharmic
Delightfully Dharmic is a podcast blending evidence-based mental health with intuitive practices and timeless wisdom. Hosted by licensed therapist and psychedelic guide Keilani Perisian-Mason, each episode explores healing, awareness, and what it means to live in balance and wholeheartedness.
From nervous system repair to spiritual awakening, grief to integration, ritual to relationship—we go deep with warmth, reverence, and a wink of sacred mischief.
This space is for seekers, deep feelers, and the spiritually curious. You’re invited to come exactly as you are—and remember that you are:
✨ Whole.
✨ Connected.
✨ Unshakably loved.
🎧 Available on Spotify, Apple Podcasts & more
🌀 Free discovery call, meditation & journaling prompts: www.coachkeilani.com
Delightfully Dharmic
S2:E40 - Holiday Survival Guide: Dealing with Narcissistic Loved Ones
The holidays are meant to be a time of joy and connection, but dealing with narcissistic family members can make it feel anything but. In this episode, we dive into practical strategies for setting boundaries, protecting your peace, and navigating the emotional landmines that often come with holiday gatherings. Whether it’s a manipulative parent, a toxic sibling, or an overbearing relative, we’ve got tools to help you keep the season merry and bright. Tune in to learn how to reclaim your joy and make this holiday season about what truly matters: your well-being.
Schedule a FREE Discovery Call with Keilani: www.coachkeilani.com
Register for the FREE Webinar: https://coachkeilani.com/upcoming-web...
FREE Guided Meditation: https://coachkeilani.com/audio-journey/
FREE Journaling Prompts: www.coachkeilani.com (scroll to bottom of page)
Instagram: @keilani_evolve
All social platforms: @delightfulpod
#MentalHealthMatters #HolidayBoundaries #FamilyDynamics #ToxicRelationships #EmotionalHealth #SelfCareSeason #HealthyHolidays
